ITS OKAY NOT TO BE OKAY!

I realized it's been a while since I've written anything. When I started this blog, I resolved to remain consistent with it. But things never go as planned, do they? I didn't feel like writing anything during this period, despite having a lot to say, but I procrastinated and didn't push myself much. because I believed it was my blog and I started it for my happiness, and if I'm not in a state to write or share, I should just wait for an appropriate time. Many things passed my mind during this period, whether self-doubt, a lack of desire, procrastination, or something else. I was feeling extremely sluggish and unproductive. I assumed this was not me. I used to be ambitious, and I understood exactly what I wanted out of life and was content with it. But I guess not everything goes as planned. And you know what I realized? It's okay not to be okay sometimes. It's only a stage of life that will pass.

Life is a journey filled with ups and downs, twists and turns, moments of joy, and moments of sorrow. Yet, amidst the constant flux of life, there's an unspoken pressure to always be okay, to put on a brave face and soldier through even when we're struggling internally. But what if I told you that it's okay to not be, okay? That vulnerability is not a sign of weakness, but rather a testament to our shared humanity.

In a world that often glorifies perfection and masks vulnerability, it's easy to feel inadequate or ashamed when we're not feeling our best. We may fear judgment or rejection from others if we show our true selves, so we put on a façade, pretending that everything is fine even when it's not. However, this constant striving for perfection can take a toll on our mental and emotional well-being, leading to feelings of isolation, loneliness, and despair.

The truth is, we all experience moments of pain, doubt, and uncertainty. It's a natural part of the human experience. We face challenges, setbacks, and disappointments that can leave us feeling overwhelmed and vulnerable. And that's okay. It's okay to feel sad, anxious or lost. It's okay to struggle with self-doubt or insecurity. It's okay to not have all the answers or to feel like you're falling apart at times.

Embracing our vulnerabilities and accepting ourselves as we are the first step toward healing and growth. Instead of hiding our pain or pretending to be okay when we're not, let's practice self-compassion and kindness toward ourselves. Let's give ourselves permission to feel our emotions fully, without judgment or shame. Let's reach out for support when we need it and lean on our loved ones for strength and guidance.

When we embrace our vulnerabilities, we open ourselves up to deeper connections with others. We realize that we're not alone in our struggles and that there's strength in vulnerability. By sharing our stories and supporting one another with empathy and understanding, we create a community built on authenticity, trust, and compassion. Try to open up with your close ones. There is no harm in telling what you are going through.

So, the next time you're feeling overwhelmed or struggling with difficult emotions, remember that it's okay to not be okay. Allow yourself to feel what you're feeling without judgment. Be gentle with yourself and practice self-care. Reach out to a friend, family member, or mental health professional for support if you need it. Above all, remember that you are worthy of love and acceptance just as you are, flaws and all.  SENDING LOTS OF LOVE AND HEALING ON YOUR WAY. TAKE CARE!